When you typically depend on someone else for your happiness, you may be thinking you need them in order to have any type of “glow up.” Well, lets just be blunt right away here: you should never depend on other people to bring you happiness and fulfillment in life! This is your life. At the end of every day and at the bottom of every decision, you will 100 emoji, only have YOU. So, lets start right there.
In order for someone to have a glow up, you need to create a personal goals list. If you’re lacking self love and self care, those need to be first and foremost! It’s one thing to lack confidence, that’s something that can grow and build over time and won’t just happen overnight. But, success in happiness can truly only start within YOU.
Goals and accomplishments lead to excitement, lead to feelings of purpose, build self esteem, courage and life experience.
If you’re feeling low and want to get started but are unsure where to begin, that’s completely okay. In fact, it’s normal to not really know where to start and feel stuck sometimes. But that’s also where I can help as a Certified Life Coach. I can get that engine started, I can help lay out some self care goals for you to achieve and hold you accountable and I can be your cheer leader on the sidelines – if you’ll let me.
Head over to FeelThisHappy.com today to find out more on setting up your personal session and send your email my way. Together, we can accomplish anything!