When You’ve Had Enough

It took a while for me to have “had enough.” Enough of how I was feeling, enough of the toxicity, enough of the fighting, eggshells, anxiousness…I had to WANT the change instead of wishing it would just happen. The reality is that life shouldn’t feel so difficult and it doesn’t have to…if you’re making theContinue reading “When You’ve Had Enough”

Notice Your Progress

I’ve been discussing this more and more over the last week with clients…notice where you were and where you are NOW. We’re with ourselves all the time (duh) so, we are less apt to notice the changes in ourselves until someone else says something or something slaps us in the face to point it out.MakeContinue reading “Notice Your Progress”

Feel Happiness

“The most worth-while thing is to try to put happiness into the live of others.” This quote is so incredibly true. I am someone that people have always gone to for advice, an ear, a shoulder…watching how this helped people or how the advice and guidance changed their world for the better, it gave meContinue reading “Feel Happiness”

See The Good In Everything…

Andy Grammer has been called, “too positive.” In fact he wrote a song called “Naive” about the fact he’s been called “too positive,” for so long. “๐™ž๐™› ๐™ž๐™ฉ’๐™จ ๐™จ๐™ฉ๐™ช๐™ฅ๐™ž๐™™ ๐™ฉ๐™ค ๐™จ๐™š๐™š ๐™ฉ๐™๐™š ๐™œ๐™ค๐™ค๐™™ ๐™ž๐™ฃ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™„’๐™ก๐™ก ๐™จ๐™–๐™ฎ ๐™ฅ๐™ง๐™ค๐™ช๐™™๐™ก๐™ฎ, ๐™„’๐™™ ๐™ง๐™–๐™ฉ๐™๐™š๐™ง ๐™—๐™š ๐™ฃ๐™–๐™ž๐™ซ๐™š” It comes down to perspective, which I often find popping up when chatting withContinue reading “See The Good In Everything…”

Happy Hour(s) Start Here

Wanting to feel happier is common.Not knowing where to start is ๐™–๐™ก๐™จ๐™ค super common. And truest thing around is that ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™๐™ค๐™ช๐™ง ๐™จ๐™๐™ค๐™ช๐™ก๐™™ & ๐™˜๐™–๐™ฃ ๐™—๐™š a”๐™ƒ๐˜ผ๐™‹๐™‹๐™”” ๐™๐™ค๐™ช๐™ง…so, how do you get to that place? If I were going to sugar coat it for you, I’d say “๐˜Š๐˜–๐˜”๐˜Œ ๐˜–๐˜•! ๐˜๐˜ต’๐˜ด ๐˜Œ๐˜ˆ๐˜š๐˜ !” But, I’ll give youContinue reading “Happy Hour(s) Start Here”

Goals: The Ultimate Struggle

We all have goals we strive for – right? Just reading that line alone maybe had something pop in your head that you’ve been putting off. First of all, stop that and secondly, let me help you. You may be wondering – how can YOU help ME? As a Certified Life Coach, part of theContinue reading “Goals: The Ultimate Struggle”

It’s Time For Your Glow Up

When you typically depend on someone else for your happiness, you may be thinking you need them in order to have any type of “glow up.” Well, lets just be blunt right away here: you should never depend on other people to bring you happiness and fulfillment in life! This is your life. At theContinue reading “It’s Time For Your Glow Up”

Are You Ready To Feel Better?

Your #MentalHealth needs to always come first. Feel This Happy is a safe space for you to have someone to lean on, chat with, learn steps to heal anxiety, set goals, be held accountable, finding your inner happiness and so much more. I became a Certified Life Coach officially near the end of 2019 withContinue reading “Are You Ready To Feel Better?”

We All Have Our “Team”

Day โ€œseems-like-foreverโ€ of quarantine. This weird state of being that we are all in, at least for me, is starting to feel โ€œnormalโ€ these days. Itโ€™s as if Iโ€™ve become a teenager again. Except this time around, Iโ€™m more educated in a lot of ways, including life; Iโ€™ve established a career (even if temporarily onContinue reading “We All Have Our “Team””

I Dare You

Every single day of your life, youโ€™ve felt in control but, NEWS FLASH! You never were! And ya know what? Deep down you know that. โ €โ €So, right now why does it feel so different? If we’re never in control, why does the pandemic make us feel so out of sorts? Because we’ve all slowed down,Continue reading “I Dare You”