CRUSH It.

Have you ever started a day completely anxious, nervous, tense, scared about whatever the day could bring or what could happen in that morning meeting or how someone was going to react to the email you sent late last night? 𝐒𝐓𝐀𝐇𝐏 𝐓𝐇𝐀𝐓. For real. You 𝙘𝙖𝙣 stop having that kind of reaction when you 𝙘𝙝𝙤𝙤𝙨𝙚Continue reading “CRUSH It.”

You Never Have To Do It Alone

The people have spoken I’m not saying I have all the answers. What I’m suggesting is that you never have to go through your journey alone. From the very first steps you take, you can have someone to lean on, talk things through with and start making choices that’ll guide you to your end goal,Continue reading “You Never Have To Do It Alone”

“How Did I Get Here?”

When I was at my lowest, I remember having moments of wondering, “how did I get here?!” Like what in the ever loving hell brought me to this point? To this place of overwhelming sadness, darkness, unintentional, ever-flowing tears where some days it took all I had to push through? How did I get here?Continue reading ““How Did I Get Here?””

See The Good In Everything…

Andy Grammer has been called, “too positive.” In fact he wrote a song called “Naive” about the fact he’s been called “too positive,” for so long. “𝙞𝙛 𝙞𝙩’𝙨 𝙨𝙩𝙪𝙥𝙞𝙙 𝙩𝙤 𝙨𝙚𝙚 𝙩𝙝𝙚 𝙜𝙤𝙤𝙙 𝙞𝙣 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜𝙄’𝙡𝙡 𝙨𝙖𝙮 𝙥𝙧𝙤𝙪𝙙𝙡𝙮, 𝙄’𝙙 𝙧𝙖𝙩𝙝𝙚𝙧 𝙗𝙚 𝙣𝙖𝙞𝙫𝙚” It comes down to perspective, which I often find popping up when chatting withContinue reading “See The Good In Everything…”

There’s Nothing Holding Me Back

We all have things we want to achieve and what’s normal is to feel like things get in our way that deter us. It may happen more than once. You may feel like nothing is going your way and that someone just doesn’t want you to reach your goal. That someone? It just might beContinue reading “There’s Nothing Holding Me Back”

It’s Time For Your Glow Up

When you typically depend on someone else for your happiness, you may be thinking you need them in order to have any type of “glow up.” Well, lets just be blunt right away here: you should never depend on other people to bring you happiness and fulfillment in life! This is your life. At theContinue reading “It’s Time For Your Glow Up”

Keeping Busy, Keep Sane

You might be in the same spot I’ve been: unemployed when it comes to a full-time gig, yet so incredibly busy you suddenly can’t see straight. I’ve been trying desperately to just take everything day by day throughout this pandemic. With everything constantly changing, phases of opening beginning but threatened to stall and the overallContinue reading “Keeping Busy, Keep Sane”

Who Am I Checking On Today?

Every morning when I wake up, I know I’m trying to figure out how to navigate this weird world we are currently surviving in. Even for someone like myself, it’s uncomfortable. In my situation, I made sure when it seemed things were taking a negative turn, I came home. My work for Feel This HappyContinue reading “Who Am I Checking On Today?”

QUICK HITS: How To Best Use Your Time Alone or With Family

Quarantine is weird and overwhelming and sending a bunch of mixed emotions at all times. It’s a lot. But, no matter your current living situation, you have an opportunity to utilize your time in really good, positive ways. From being alone, to being a couple without kids or a couple with kids, I go overContinue reading “QUICK HITS: How To Best Use Your Time Alone or With Family”

QUICK HITS: Are You Sure You’re Really Social Distancing?

The definition of “social distancing” seems to be a bit confusing for some, so in Tuesdays Quick Hits video, I explain exactly what social distancing is and why it’s so important. Watch More Here: