Goals: The Ultimate Struggle

We all have goals we strive for – right? Just reading that line alone maybe had something pop in your head that you’ve been putting off. First of all, stop that and secondly, let me help you. You may be wondering – how can YOU help ME? As a Certified Life Coach, part of theContinue reading “Goals: The Ultimate Struggle”

Are You Ready To Feel Better?

Your #MentalHealth needs to always come first. Feel This Happy is a safe space for you to have someone to lean on, chat with, learn steps to heal anxiety, set goals, be held accountable, finding your inner happiness and so much more. I became a Certified Life Coach officially near the end of 2019 withContinue reading “Are You Ready To Feel Better?”

We’re At The Starting Line

What is it like to “start over?” It’s something a lot of us could only dream about a few months ago and here we sit in the position of the unknown, an uncertain future where suddenly you’ve been laid off from the job you were comfortable in and scroll through the world of job possibilities.Continue reading “We’re At The Starting Line”

I Dare You

Every single day of your life, you’ve felt in control but, NEWS FLASH! You never were! And ya know what? Deep down you know that. ⠀⠀So, right now why does it feel so different? If we’re never in control, why does the pandemic make us feel so out of sorts? Because we’ve all slowed down,Continue reading “I Dare You”

Walls Caving In: A Post on Anxiety

Anxiety is tough. It’s even worse when you’re trying to explain what you’re feeling to someone who doesn’t deal with anxiety. They just don’t get it and quite honestly, can make you feel like you’re crazy. But wait – if you’re one of the lucky ones, ya know, the ones not suffering from anxiety. I’mContinue reading “Walls Caving In: A Post on Anxiety”

What Doesn’t Kill You Makes You Stronger

When you want something so bad and you’re putting in a ton of effort, then see little results, it can be extremely frustrating. You want the effort to pay off. You want to see, feel and notice the change. But, sometimes, since we’re living it we are the last to see it. Imagine you’re thatContinue reading “What Doesn’t Kill You Makes You Stronger”

There’s No Good in Goodbye – Or Is There?

photo courtesy of GoodVibes_GoodThoughts/Instagram

You Have to Believe

Did you know if you believe it, it can happen? I’m not talking about seeing aliens or the Loch Ness Monster, I’m talking about the attainable goals you’re striving for. It’s all about the vibe you’re sending out into the Universe and the mindset you provide it. They call it “the Success Mindset,” because itContinue reading “You Have to Believe”

Be Your Own Superhero: A Note on Mens Mental Health

photo courtesy of BreakingTaboo/instagram

Breaking Bad (Habits)

Photo courtesy of Instagram/@BreakingBad