When You’ve Had Enough

It took a while for me to have “had enough.” Enough of how I was feeling, enough of the toxicity, enough of the fighting, eggshells, anxiousness…I had to WANT the change instead of wishing it would just happen. The reality is that life shouldn’t feel so difficult and it doesn’t have to…if you’re making theContinue reading “When You’ve Had Enough”

CRUSH It.

Have you ever started a day completely anxious, nervous, tense, scared about whatever the day could bring or what could happen in that morning meeting or how someone was going to react to the email you sent late last night? ๐’๐“๐€๐‡๐ ๐“๐‡๐€๐“. For real. You ๐™˜๐™–๐™ฃ stop having that kind of reaction when you ๐™˜๐™๐™ค๐™ค๐™จ๐™šContinue reading “CRUSH It.”

You Never Have To Do It Alone

The people have spoken I’m not saying I have all the answers. What I’m suggesting is that you never have to go through your journey alone. From the very first steps you take, you can have someone to lean on, talk things through with and start making choices that’ll guide you to your end goal,Continue reading “You Never Have To Do It Alone”

“How Did I Get Here?”

When I was at my lowest, I remember having moments of wondering, โ€œhow did I get here?!โ€ Like what in the ever loving hell brought me to this point? To this place of overwhelming sadness, darkness, unintentional, ever-flowing tears where some days it took all I had to push through? How did I get here?Continue reading ““How Did I Get Here?””

Happiness Is a Choice

I know, you may be having a moment reading this all like, โ€œMarissa, I canโ€™t choose happiness like itโ€™s on a shelf at Target.โ€ *insert your eye roll here* But believe me when I say, youโ€™re RIGHT, because itโ€™s INSIDE OF YOU. You just choose if you allow yourself to feel it or not. ForContinue reading “Happiness Is a Choice”

See The Good In Everything…

Andy Grammer has been called, “too positive.” In fact he wrote a song called “Naive” about the fact he’s been called “too positive,” for so long. “๐™ž๐™› ๐™ž๐™ฉ’๐™จ ๐™จ๐™ฉ๐™ช๐™ฅ๐™ž๐™™ ๐™ฉ๐™ค ๐™จ๐™š๐™š ๐™ฉ๐™๐™š ๐™œ๐™ค๐™ค๐™™ ๐™ž๐™ฃ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™„’๐™ก๐™ก ๐™จ๐™–๐™ฎ ๐™ฅ๐™ง๐™ค๐™ช๐™™๐™ก๐™ฎ, ๐™„’๐™™ ๐™ง๐™–๐™ฉ๐™๐™š๐™ง ๐™—๐™š ๐™ฃ๐™–๐™ž๐™ซ๐™š” It comes down to perspective, which I often find popping up when chatting withContinue reading “See The Good In Everything…”

Happy Hour(s) Start Here

Wanting to feel happier is common.Not knowing where to start is ๐™–๐™ก๐™จ๐™ค super common. And truest thing around is that ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™๐™ค๐™ช๐™ง ๐™จ๐™๐™ค๐™ช๐™ก๐™™ & ๐™˜๐™–๐™ฃ ๐™—๐™š a”๐™ƒ๐˜ผ๐™‹๐™‹๐™”” ๐™๐™ค๐™ช๐™ง…so, how do you get to that place? If I were going to sugar coat it for you, I’d say “๐˜Š๐˜–๐˜”๐˜Œ ๐˜–๐˜•! ๐˜๐˜ต’๐˜ด ๐˜Œ๐˜ˆ๐˜š๐˜ !” But, I’ll give youContinue reading “Happy Hour(s) Start Here”

Your Gut Can Guide You

What I’ve learned in my 30+ years is that just when you think everything is going one way, things will go another. It’s life. We are never really in control of it. Take the pandemic as an example; I know many of us that were about to jump into new adventures with anxious excitement! …thenContinue reading “Your Gut Can Guide You”

Goals: The Ultimate Struggle

We all have goals we strive for – right? Just reading that line alone maybe had something pop in your head that you’ve been putting off. First of all, stop that and secondly, let me help you. You may be wondering – how can YOU help ME? As a Certified Life Coach, part of theContinue reading “Goals: The Ultimate Struggle”

It’s Time For Your Glow Up

When you typically depend on someone else for your happiness, you may be thinking you need them in order to have any type of “glow up.” Well, lets just be blunt right away here: you should never depend on other people to bring you happiness and fulfillment in life! This is your life. At theContinue reading “It’s Time For Your Glow Up”