Retracing Your Steps Can Solve the Roller Coaster

It’s happened before. Everything feels great, YOU feel great…then, suddenly, you don’t. What changed? No. Seriously. Think about it. What happened to change that feeling? The word “trigger” is irky so I don’t really like to use it, but in this case, our mood does, in fact, get triggered from something. If you can becomeContinue reading “Retracing Your Steps Can Solve the Roller Coaster”