New Perspective

Even the people who seem like they’ve got this whole Quarantine Life figured out, don’t. I promise you. They’re having decent days, but they, too have moments when it all catches up and they don’t know how to handle it. How can I be so sure? Because I’m most certainly one of those people. I’llContinue reading “New Perspective”

Feeling ‘Blah’ in Our New Norm?

As the days of quarantine pass by, have you taken notice of what your body and mind are telling you? I can hear you already, “Uh, hello, my brain is saying too many things, I can’t turn it off!” I believe it and I feel it deep in my soul! The most common thing I’veContinue reading “Feeling ‘Blah’ in Our New Norm?”

Anxiety Tricks During Quarantine

Over the last couple weeks, I’ve had an influx of people reach out in comments, dm’s and emails. Knowing I’m a Life Coach they’re hoping for a quick fix on the stress and anxiety that’s popped up just as quickly as the Coronavirus has spread. I get it, believe me. We’re all in the sameContinue reading “Anxiety Tricks During Quarantine”